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Workouts 10-20 minutes

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Self care & flexibility

Video 0:11:06
Quick Body Blasts 10 Minutes | bootybarre booty burner

Video 0:10:52
Quick Body Blasts 10 Minutes | Upper Body Blast

Video 0:10:58
Foundations Barre Two

Video 0:11:12
Dance Sculpt Interval Barre | Lower Body

Video 0:18:09
Quick Body Blasts 10 minutes | Total Arm Sculpt

Video 0:10:47
Quick Body Blasts 10 minutes | Slider Booty Burn

Video 0:10:27
Yoga Barre Sculpt | Lower Body

Video 0:11:27
Quick Body Blasts 10 Minutes | Core Super Sculpt

Video 0:11:44
Yoga Stretch: Gentle Yoga Hip Opener

Video 0:12:01
Gentle Yoga Stretch

Video 0:16:26
Lose The Belly Flab: Hard Core Abs

Video 0:10:26
Lose The Belly Flab: Phase Two - Butt Blast

Video 0:10:58
Lose The Belly Flab: Phase Two Abs Conditioning

Video 0:10:47
Lose The Belly Flab: Core Foundation

Video 0:10:04
Lose The Belly Flab: Core Conditioning with Leah

Video 0:10:04
Lose The Belly Flab: Phase One - Abs Conditioning

Video 0:12:07
Fit For Pregnancy: Core Conditioning and Butt Blasters

Video 0:12:07
Pilates Super Sculpt | Classic Ab Series

Video 0:11:34
Pilates Super Sculpt | Oblique and Buns Sculpt

Video 0:10:17

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