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Video 1:05:56
Level 1-2 -Total Body starting standing then processing down onto...
Interval Athletic Circuit Reformer | LIVE
Video 1:00:50
Level 2-3 A fun total body cardio interval class. You...
Pilates Toning with Light Weights | LIVE
Video 0:56:49
Level 1- Moderate pace performed with light dumbbells.
Pilates Toning with Light Weights | LIVE
Video 0:56:49
Level 1- Moderate pace performed with light dumbbells.
Interval Athletic Circuit Reformer | LIVE
Video 1:00:50
Level 2-3 A fun total body cardio interval class. You...
Pilates Inner Thigh & Abs | LIVE
Video 0:30:02
Level 1-2- Ball is needed for this workout. Exercises to...
Pilates Weighted Sculpt | LIVE
Video 0:58:30
Level 2- Light dumbbells are recommended. Total body sculpt using...
Pilates Total Body Tone It Up | LIVE
Video 0:57:49
Level 1-2. No equipment is needed, just a mat and...
Interval Athletic Circuit Reformer | LIVE
Video 1:00:50
Level 2-3 A fun total body cardio interval class. You...
Reformer Upper Body with a Posture Focus
Video 0:35:02
Level 1-Reformer total body workout focusing on the upper body....
Pilates Athletic Advanced Flow | LIVE
Video 1:00:23
Box and Jump board will be needed for this Advanced...
bundle
Booty Band of Fire | Define & Sculpt in 30 Days
Video 0:21:03
Level 1-2 Total lower body burner using a circle loop...
Lower Body Cardio (with sliders)
Video 0:20:08
You will need sliders or a towel/paper plate for a...
Booty Band of Fire | Define & Sculpt in 30 Days
Video 0:21:03
Level 1-2 Total lower body burner using a circle loop...
Reformer Upper Body with a Posture Focus
Video 0:35:02
Level 1-Reformer total body workout focusing on the upper body....
Video 0:31:14
Level 1-2- Start standing with leg work which involves balance,...
Pilates Inner Thigh & Abs | LIVE
Video 0:30:02
Level 1-2- Ball is needed for this workout. Exercises to...
Video 1:05:56
Level 1-2 -Total Body starting standing then processing down onto...
Interval Athletic Circuit Reformer | LIVE
Video 1:00:50
Level 2-3 A fun total body cardio interval class. You...
Pilates Toning with Light Weights | LIVE
Video 0:56:49
Level 1- Moderate pace performed with light dumbbells.
Pilates Weighted Sculpt | LIVE
Video 0:58:30
Level 2- Light dumbbells are recommended. Total body sculpt using...
Pilates Total Body Tone It Up | LIVE
Video 0:57:49
Level 1-2. No equipment is needed, just a mat and...